Catxalote@CATXALOTE• 22/01/2024About gaming sleeves
Im about to buy a sleeve to play videogames to prevent wome injuries, Do you recommend it?
Catxalote@CATXALOTE• 22/01/2024Comments
Catxalote@CATXALOTE• 23/01/2024
Loading...I saw some videos about that type of exercises so Ill try it
Catxalote@CATXALOTE• 23/01/2024
Loading...@FaNATICodeFNATIC So helpful
Coach-Scully
@Coach-Scully• 23/01/2024
@Coach-Scully• 23/01/2024Loading...I would recommend that you focus on daily wrist and forearm stretching (pre and post game) + wrist and forearm strengthening exercises at least twice a week.
And finally, focus on managing your gaming load (how long you play for), try and be aware of what your limits are.
Doing these protocols are going to be far more effective than a gaming sleeve.
Konny@Konny• 23/01/2024
Loading...I personally don't use it, but my brother tends to get hurt easily so he started using sleeve and he really likes it and it works great!
Catxalote@CATXALOTE• 23/01/2024
Loading...@Konny Ok thanks buddy